We are passionate about offering a quality CrossFit program, and building a strong community of hard working people who are united by their love of challenging themselves. Here at Andfit we like to keep things simple…
We make sure our members are well educated and equipped to get the most out of each workout, and to minimise injury. The 3 session Elements course is designed to teach you the needed movements to confidently join our awesome classes.
This is what we’re all about! We’ve seen many peoples lives changed through CrossFit and we love running great classes filled with everyday people from all walks of life.
The Andfit Team
- Degree of Sport & Excercise Science
- Level 2 CrossFit Certified Coach
- CrossFit Endurance
- CrossFit Gymnastics
- CrossFit Olympic Weightlifting
- Former Police Physical Education Officer
Join Us Now
So you’re ready to start with Andfit CrossFit at our newest Facility on the Gold Coast? Great! Welcome to the best decision you’ve ever made for your own wellness. Here are the steps to starting at Andfit CrossFit:
I’ve achieved so many great fitness goals over the last 2 years with Andfit but the really exciting thing is that my health has also improved along side my performance in the gym! I’m now stringing double unders together (thats skipping with 2 rope rotations per jump) which has been a goal of mine for a year! My blood pressure and cholesterol levels have significantly improved. My advise is to try everything. Don’t pick and chose your work outs – turn up for it all.
Just wanted to drop you an email to thank you for your support and encouragement after coming to Andfit for 1 year now. I arrived badly out of shape and pretty down on my health. In the last year there’s lots of achievements, to mention a few:I’ve done a pull up, 10 push ups, eating a healthy and balanced diet. The biggest change has been in my mindset, being a little on the large side growing up (120kg) I didn’t get involved in any of the sports or activities I wanted to because my size and fitness held me back. Now, I have the confidence to try everything I can think of, I’ve begun skateboarding, snowboarding, etc, all the things I missed out on as a kid. So a massive thanks to you, I truly believe in the power of community, encouragement and lifting!